PHYSED 326 - Fundamentals of Strength and Conditioning
Section: 001
Term: FA 2010
Subject: Physical Education (PHYSED)
Department: Division of Kinesiology
3 (Non-LSA credit).
Advisory Prerequisites:
Other Course Info:
Not for credit toward LSA degree.
May not be repeated for credit.
Primary Instructor:

This course is designed to introduce concepts and techniques associated with strength training and conditioning. Emphasis will be placed on the knowledge base and skills necessary to develop sport specific strength and conditioning programs. The course will focus on the following subjects: the human body's adaptations/response to strength training and conditioning, how performance enhancing substances, nutrition, and eating disorders affect strength training and conditioning, implementing strength training and conditioning testing/training techniques, and basic policy and procedures of the strength and conditioning facility. Students will be required to design a sport-specific strength training program. Course is designed to aid in preparation for taking the National Strength and Conditioning Association's certification examination.

PHYSED 326 - Fundamentals of Strength and Conditioning
Schedule Listing
001 (LEC)
9KIN Ugrd
MW 10:00AM - 11:30AM
NOTE: Data maintained by department in Wolverine Access. If no textbooks are listed below, check with the department.

ISBN: 9780736058032
Essentials of strength training and conditioning, Author: National Strength and Conditioning Association ; Thomas R. Baechle, Roger W. Earle, editors., Publisher: Human Kinetics 3rd ed. 2008
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